Psychotherapy and Counselling in Cork

A calm space to reconnect with yourself.

Emma Russell-Ryan, psychotherapist at Sásta Therapy in Cork

About Emma

Hi, I’m Emma Russell-Ryan, a fully accredited psychotherapist and counsellor (IACP) based in Cork.

I offer a calm, compassionate and non-judgemental space where you can explore what’s been feeling difficult and begin to feel more grounded and supported.

I work integratively, drawing on approaches including EMDR and mindfulness and tailor therapy to each individual and their needs.

I have particular experience supporting people with anxiety, trauma, relationship difficulties, stress and personal growth. Since 2019, I have also worked as a student counsellor at MTU.

My approach is relational and collaborative. I believe healing begins with connection — to ourselves and to others.